Bank House Clinic

STOU0001 • 16 April 2024

Looking after yourself as the seasons change.

Spring is now in full swing – the trees coming out in beautiful blossom, the light returning, and fingers crossed temperatures warming up. As the seasons change, we may notice changes in the way we feel physically, mentally, and emotionally and we can need extra support during this time. Nature and our surrounding landscape reflect these changes and shifts in energy to us. Winter is typically a time to rest and hibernate indoors, Spring arrives, and we want to be more active and put our plans into action. Spring is typically a time of rejuvenation, growth, and expansion, maybe a time for learning new skills or getting back out in the garden for example. However, the body may struggle to adapt as we move through seasonal changes. We might find ourselves feeling stuck, tired, or frustrated. Imbalances can start to show up as we begin to become more active. We can experience aches and pains, muscle tension, headaches, stress, digestion issues, tight shoulders, neck and jaw. 


Here at Bank House Clinic we value a natural and holistic approach to health and wellbeing to restore balance and enhance the body’s natural healing abilities. We have various therapies on offer that can assist to balance and revive the mind and body and support us as we go through the seasons. Equally you don’t have to have anything ‘wrong’ to benefit from any of our treatments. Often, we wait until something goes wrong before we seek help and support but one of the strengths of a holistic approach to health is its ability to be preventative and maintain good health and wellbeing.


Treatments on offer include Osteopathy and Cranial Osteopathy, Massage and Reflexology, Acupuncture, Homoeopathy, Foot Care and Beauty treatments including wax hair removal.  Our skilled and qualified clinicians are here to guide you to the correct treatment and provide the best pathway to wellbeing.


Call us on 01273 493662 for more information and to book your appointment. Alternatively, you can visit us at the clinic located in Henfield high street Mon-Sat 10am onwards and check out our wonderful range of natural retail products while you are here! 

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